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Interoception - the hidden important sense
Interoception is the ability to sense and understand the internal sensations of the body, such as hunger, thirst, fatigue, pain, and...
Angela Costi
Feb 24, 20232 min read
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Is My Child Ready for School?
Starting school is a major milestone for children and a big deal for parents too. An exciting time in a child and parent’s life as your...
Angela Costi
Jan 30, 20232 min read
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The Power of Nature
Being in nature has always had a special effect on me. Whether it’s sitting at the beach, looking at the ocean, strolling in the park or...
Angela Costi
Jan 28, 20233 min read
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